Screening Guidelines
When you enter your 50’s prevention becomes more important than ever. Exercise, a healthy diet and preventive screenings should be a part of everyone’s health plan. Family Practice Group is committed to helping our patients prevent or detect health conditions in their earliest and most treatable stages.
Screenings are tests that look for diseases before you have symptoms. Blood pressure checks and mammograms are examples of screenings.
You can get some screenings, such as blood pressure readings, in your doctor’s office. Others, such as mammograms, need special equipment, so you may need to go to a different office.
After a screening test, it’s important to ask when you will see the results and who you should talk to about them.
Breast Cancer. Talk with your health care team about whether you need a mammogram.
BRCA 1 and 2 Genes. If you have a family member with breast, ovarian, or peritoneal cancer, talk with your doctor or nurse about your family history. Women with a strong family history of certain cancers may benefit from genetic counseling and BRCA genetic testing.
Cervical Cancer. Get a Pap smear every 3 years or get a combination Pap smear and human papilloma virus (HPV) test every 5 years until age 65. If you are older than 65 or have had a hysterectomy, talk with your doctor or nurse about whether you still need to be screened.
Colon Cancer. If you are 75 or younger, get a screening test for colorectal cancer. Several different tests—for example, a stool test or a colonoscopy—can detect this cancer. Your health care team can help you decide which is best for you. If you are between the ages of 76 and 85, talk with your doctor or nurse about whether you should continue to be screened.
Depression. Your emotional health is as important as your physical health. Talk to your health care team about being screened for depression, especially if during the last 2 weeks:
- You have felt down, sad, or hopeless.
- You have felt little interest or pleasure in doing things.
Diabetes. Get screened for diabetes (high blood sugar) if you have high blood pressure or if you take medication for high blood pressure.
Diabetes can cause problems with your heart, brain, eyes, feet, kidneys, nerves, and other body parts.
Hepatitis C Virus (HCV). Get screened one time for HCV infection if:
- You were born between 1945 and 1965.
- You have ever injected drugs.
- You received a blood transfusion before 1992.
If you currently are an injection drug user, you should be screened regularly.
High Blood Cholesterol. Have your cholesterol checked regularly with a blood test if:
- You use tobacco.
- You are overweight or obese.
- You have a personal history of heart disease or blocked arteries.
- A male relative in your family had a heart attack before age 50 or a female relative, before age 60.
High Blood Pressure. Have your blood pressure checked at least every 2 years.
HIV. If you are 65 or younger, get screened for HIV. If you are older than 65, talk to your doctor or nurse about whether you should be screened.
Lung Cancer. Talk to your doctor or nurse about getting screened for lung cancer if you are between the ages of 55 and 80, have a 30 pack-year smoking history, and smoke now or have quit within the past 15 years. (Your pack-year history is the number of packs of cigarettes smoked per day times the number of years you have smoked.) Know that quitting smoking is the best thing you can do for your health.
Osteoporosis (Bone Thinning). Have a screening test at age 65 to make sure your bones are strong. The most common test is a DEXA scan—a low-dose x-ray of the spine and hip. If you are younger than 65 and at high risk for bone fractures, you should also be screened. Talk with your health care team about your risk for bone fractures.
Overweight and Obesity. The best way to learn if you are overweight or obese is to find your body mass index (BMI). You can find your BMI by entering your height and weight into a BMI calculator, such as the one available at: http://www.nhlbisupport.com/bmi/ .
A BMI between 18.5 and 25 indicates a normal weight. Persons with a BMI of 30 or higher may be obese. If you are obese, talk to your health care team about getting intensive counseling and help with changing your behaviors to lose weight. Overweight and obesity can lead to diabetes and cardiovascular disease.
Immunizations:
- Get a flu shot every year.
- Get shots for tetanus and whooping cough.
- Get a tetanus booster if it has been more than10 years since your last shot.
- If you are 60 or older, get a shot to prevent shingles.
- If you are 65 or older, get a pneumonia shot.
- Talk with your health care team about whether you need other vaccinations. You can also find which ones you need by going to: http://www.cdc.gov/vaccines/.
Abdominal Aortic Aneurysm. If you are between the ages of 65 and 75 and have ever been a smoker, (smoked 100 or more cigarettes in your lifetime), talk to your health care team about being screened for abdominal aortic aneurysm (AAA). AAA is a bulging in your abdominal aorta, your largest artery. An AAA may burst, which can cause dangerous bleeding and death.
An ultrasound, a painless procedure in which you lie on a table while a technician slides a medical device over your abdomen, will show whether an aneurysm is present.
Colon Cancer. If you are 75 or younger, get a screening test for colorectal cancer. Several different tests—for example, a stool test or a colonoscopy—can detect this cancer. Your doctor or nurse can help you decide which is best for you. If you are between the ages of 76 and 85, talk to your doctor or nurse about whether you should continue to be screened.
Depression. Your emotional health is as important as your physical health. Talk to your doctor or nurse about being screened for depression especially if during the last 2 weeks:
- You have felt down, sad, or hopeless.
- You have felt little interest or pleasure in doing things.
Diabetes. Get screened for diabetes (high blood sugar) if you have high blood pressure or if you take medication for high blood pressure.
Diabetes can cause problems with your heart, brain, eyes, feet, kidneys, nerves, and other body parts.
Hepatitis C Virus (HCV). Get screened one time for HCV infection if:
- You were born between 1945 and 1965.
- You have ever injected drugs.
- You received a blood transfusion before 1992.
- If you currently are an injection drug user, you should be screened regularly.
High Blood Cholesterol. Have your blood cholesterol checked regularly with a blood test. High blood cholesterol increases your chance of heart disease, stroke, and poor circulation.
High Blood Pressure. Have your blood pressure checked at least every 2 years. High blood pressure can cause strokes, heart attacks, kidney and eye problems, and heart failure.
HIV. If you are 65 or younger, get screened for HIV. If you are older than 65, ask your doctor or nurse if you should be screened.
Lung Cancer: Talk to your doctor or nurse about getting screened for lung cancer if you are between the ages of 55 and 80, have a 30 pack-year smoking history, and smoke now or have quit within the past 15 years. (Your pack-year history is the number of packs of cigarettes smoked per day times the number of years you have smoked.) Know that quitting smoking is the best thing you can do for your health.
Lung cancer can be detected with low-dose computed tomography (LCT). For LCT, you lie on a table while a large machine passes over you to scan your lungs.
Overweight and Obesity. The best way to learn if you are overweight or obese is to find your body mass index (BMI). You can find your BMI by entering your height and weight into a BMI calculator, such as the one available at:http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm
A BMI between 18.5 and 25 indicates a normal weight. Persons with a BMI of 30 or higher may be obese. If you are obese, talk to your doctor or nurse about getting intensive counseling and help with changing your behaviors to lose weight. Overweight and obesity can lead to diabetes and cardiovascular disease.
Get Preventive Medicines If You Need Them.
Aspirin. Your doctor or nurse can help you decide whether taking aspirin to prevent a heart attack is right for you.
Vitamin D to Avoid Falls. If you are 65 or older and have a history of falls, mobility problems, or other risks for falling, ask your doctor about taking a vitamin D supplement to help reduce your chances of falling. Exercise and physical therapy may also help.
Immunizations:
- Get a flu shot every year.
- Get shots for tetanus and whooping cough.
- Get a tetanus booster if it has been more than10 years since your last shot.
- If you are 60 or older, get a shot to prevent shingles.
- If you are 65 or older, get a pneumonia shot.
- Talk with your health care team about whether you need other vaccinations. You can also find which ones you need by going to: http://www.cdc.gov/vaccines/.